Recipe idea of the week:

Your favourite pizza: the healthy way.

by Emmy Glover

 

our mushroom, pepper, sweetcorn and goats cheese pizza

It’s one of the UK’s favourite takeaway treats, but with just a single slice of pizza ranging anywhere from 300-600 calories depending on choice of topping it is sadly one of the most fattening choices on a menu.

Here at ‘Behind the Beauty’ we want to teach you how you can have your favourite pizzas in a much more healthy way. Simply swap the stodgy dough base for a lean chicken breast, increasing your protein intake - the body’s fastest fat burning tool!

And here’s how….

Recipe of the week:

Fat Free Cake: All the fun without the guilt.

No, your eyes aren’t deceiving you! This really is a recipe for fat free cake.

This simple but effective fruit loaf is the perfect healthy treat to have with your cup of tea.