Recipe idea of the week:

Your favourite pizza: the healthy way.

by Emmy Glover

 

our mushroom, pepper, sweetcorn and goats cheese pizza

It’s one of the UK’s favourite takeaway treats, but with just a single slice of pizza ranging anywhere from 300-600 calories depending on choice of topping it is sadly one of the most fattening choices on a menu.

Here at ‘Behind the Beauty’ we want to teach you how you can have your favourite pizzas in a much more healthy way. Simply swap the stodgy dough base for a lean chicken breast, increasing your protein intake - the body’s fastest fat burning tool!

And here’s how….

Biggest Loser's Jessie: "I catch my boyfriend looking at bigger girls."
by Emmy Glover

Jessie Before and After her 8st weight loss

Biggest Loser contestant Jessie St John-Sharpe, 23, has lost 8 stone and nearly 40% of her body weight in total since appearing in the show in 2012.

In an exclusive interview, whilst working out on the treadmill, she told Behind The Beauty about her weight loss journey, future goals, and how her boyfriend still prefers curvier girls….